Weigh In record (no journal entry) for 25 November 2019
|
128.5 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2019:
|
880 kcal
|
Fat: 21.43g | Prot: 28.74g | Carb: 146.95g.
Breakfast: Semi-Skimmed Milk, Oat So Simple Original Big Bowl. Lunch: The Collective Dairy Raspberry Gourmet Live Yogurt, Apples. Dinner: Vegetable Curry, White Rice. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndromedaCassie's weight history
|