Weigh In record (no journal entry) for 25 November 2019
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166.0 lb
Lost so far: 12.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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952 kcal
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Fat: 56.17g | Prot: 41.16g | Carb: 70.17g.
Breakfast: Chleb Wieloziarnisty, Jajko Sadzone, Kawa. Dinner: Kotlet Mielony. Snacks/Other: Jacobs Latte Macchiato, Szarlotka z Kruchym Ciastem. more...
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losing 0.1 lb a week
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agaobx's weight history
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