Weigh In record (no journal entry) for 25 November 2019
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201.3 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2019:
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555 kcal
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Fat: 14.45g | Prot: 25.79g | Carb: 83.90g.
Breakfast: All bran flakes with raisins, Coffee, Woolworths Cappuccino Cafe Latte. more...
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gaining 1.0 lb a week
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Sheawyn's weight history
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