Weigh In record (no journal entry) for 24 February 2013
|
221.6 lb
Lost so far: 27.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2013:
|
1327 kcal
|
Fat: 85.09g | Prot: 120.08g | Carb: 24.20g.
Breakfast: Advantage Caramel Chocolate Peanut Nougat Bar, Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: parm, cherry tomato, subway ranch, provolone, sliced turkey oscar meyer, chicken breast, turkey pepperoni, spinach. Dinner: spaghetti squash, ballpark. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oatmealcookie0's weight history
|