Weigh In record (no journal entry) for 15 September 2008
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2008:
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1625 kcal
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Fat: 17.36g | Prot: 72.34g | Carb: 230.63g.
Breakfast: milk 1%, craisins. Lunch: baked lays potato chips, 100% whole wheat bread, ovengold turkey. Dinner: beer, broccoli, green beans, Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: jello pudding, apple, pear. more...
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