Weigh In record (no journal entry) for 25 November 2019
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131.8 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1666 kcal
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Fat: 59.61g | Prot: 102.29g | Carb: 146.47g.
Breakfast: Maitokahvi, Paprika (Keltainen), Oululainen Reissumies, Kananmuna. Lunch: Perunat (ilman Kuoria ja Suolaa, Keitetty), Jauhelihapihvi. Dinner: Skyr Uuniomena, Keitetty Kananmuna, Raejuusto (Rasvaton). Snacks/Other: Punaviini, Maitosuklaa, Joulutorttu. more...
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gaining 6.2 lb a week
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petri s's weight history
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