Weigh In record (no journal entry) for 30 August 2010
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233.0 lb
Lost so far: 30.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1773 kcal
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Fat: 58.30g | Prot: 53.88g | Carb: 258.58g.
Breakfast: quaker cereal bars. Lunch: subway pepperjack, subway veggie delite. Dinner: tortilla chips, grilled vegetables, art vandalay streaker. Snacks/Other: chocolate chips, chocolate chips, chocolate frozen yogurt. more...
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losing 4.7 lb a week
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Bobby B's weight history
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