Weigh In record (no journal entry) for 24 February 2013
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156.4 lb
Lost so far: 4.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1282 kcal
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Fat: 79.57g | Prot: 34.01g | Carb: 109.39g.
Breakfast: butter, raisin bread cascade pride, orange juice tropicana 50. Lunch: butter, raisin bread cascade pride, fried egg, thick sliced bacon. Dinner: boursin, sour cream, baked potato. Snacks/Other: apple. more...
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losing 1.6 lb a week
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dancinteacher's weight history
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