ChrisTheCaper's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
224.2 lb Lost so far: 49.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
323 kcal Fat: 13.28g | Prot: 5.27g | Carb: 49.45g.   Breakfast: Original, White Chocolate Mocha Coffee Creamer, Coffee. Snacks/Other: Frozen Cranberries, Blueberries (Unsweetened, Frozen). more...
gaining 0.4 lb a week

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