Weigh In record (no journal entry) for 24 February 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1279 kcal
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Fat: 52.59g | Prot: 77.51g | Carb: 137.76g.
Breakfast: Fried Egg, Hearty Grains 100% Whole Wheat English Muffins, Dry Roasted Almonds (Without Salt Added), Hazelnut Spread, Strawberries, Cottage Cheese (Nonfat), Grilled Vegetable Meatless Burgers, 100 Calorie Traditional Tortilla, Apples, Oatmeal. more...
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steady weight
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Patty guzmam's weight history
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