Weigh In record (no journal entry) for 24 November 2019
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188.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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700 kcal
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Fat: 29.80g | Prot: 20.40g | Carb: 94.40g.
Breakfast: Emeril's Four Cheese Alfredo Sauce, Priano Herb Chicken Tortellini. Lunch: Monster Beverage Java Monster Lo-ball, Essential Everyday Nacho Cheese Tortilla Chips. more...
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gaining 9.8 lb a week
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lazytownbro's weight history
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