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OK, I didn't gain too much after Ren Faire it seems. Unless it all hasn't settled yet. =/ I'm still under 168, and right now I'm happy with that small goal.
I did do the Shred today, so here's hoping I can keep up with exercising. I am going to try to push myself, in hopes of getting down to 158 by October 23 (my Halloween party). I won't fit into my old Ren Faire costume this year (it's a small - sigh - I didn't realize I was in my 130s for weight when I bought it). I do have another idea, though, which would mostly be using bits of old costumes, so I need 158 or under to fit into a skirt I wore in 2006. Eep!
I also did several measurements today (waist, belly, upper arms, hips, thighs, bust). If I don't drop a lot in weight and gain muscle instead, I'm hoping to slim down at least!
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167.8 lb
Lost so far: 7.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2010:
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1949 kcal
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Fat: 58.57g | Prot: 99.86g | Carb: 263.28g.
Breakfast: Dannon All Natural Plain Yogurt, Concord Grape Reduced Sugar Jelly, Honey Wheat Bread, Honey, Strawberries. Lunch: Pineapple, Pea Pod, Sweet and Sour Kikkoman, Onion, Brown Rice Uncle Ben's, Chicken Breast. Dinner: Grilled Pork Chop, Corn, Potato Omaha Steaks. Snacks/Other: Chocolate Milk, Cantaloupe. more...
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2737 kcal
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Activities & Exercise:
Desk Work - 7 hours, Housework - 1 hour, Sitting - 3 hours and 55 minutes, Standing - 3 hours, Conditioning exercise (health club) - 20 minutes, Sleeping - 8 hours and 15 minutes, Resting - 30 minutes. more...
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gaining 0.4 lb a week
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