Weigh In record (no journal entry) for 24 February 2013
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183.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1429 kcal
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Fat: 50.35g | Prot: 54.43g | Carb: 188.57g.
Breakfast: vitamin, calcium, Chocolate Chip Muffins. Lunch: Tuna Fish Salad. Dinner: Broccoli , vitamin, calcium, Vanilla Fudge Drumstick, Pulled Pork, Hard Roll. more...
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steady weight
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