Weigh In record (no journal entry) for 24 February 2013
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153.6 lb
Lost so far: 4.7 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1211 kcal
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Fat: 66.66g | Prot: 103.26g | Carb: 53.01g.
Breakfast: Por Salut Low Fat Cheese, loose tea, egg white. Lunch: smoked cheese, chicken, eggplant, romaine lettuce. Dinner: Postre Dulce de Leche, pork, arugula. Snacks/Other: almonds, walnuts. more...
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gaining 2.3 lb a week
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susanh57's weight history
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