Weigh In record (no journal entry) for 24 February 2013
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135.5 lb
Lost so far: 9.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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281 kcal
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Fat: 4.50g | Prot: 26.00g | Carb: 36.00g.
Breakfast: blue diamond, banana, Double Chocolate Whey. more...
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losing 1.8 lb a week
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tonyt741's weight history
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