Weigh In record (no journal entry) for 30 August 2010
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233.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1333 kcal
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Fat: 25.92g | Prot: 60.71g | Carb: 216.44g.
Breakfast: apple, milk, 7 Whole Grain Puffs Cereal. Lunch: Austin Zoo Animal Crackers, golden batch, Baja Fresh Mexican Tortilla, chicken burrito. more...
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losing 0.2 lb a week
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