Weigh In record (no journal entry) for 12 September 2008
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2008:
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640 kcal
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Fat: 5.43g | Prot: 10.28g | Carb: 140.64g.
Breakfast: mini delights, propel water, wheat thins, apple. Lunch: baked potato. more...
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gaining 0.7 lb a week
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