Onyx1's Journal, 24 February 2013

196.2 lb Lost so far: 6.2 lb.    Still to go: 52.9 lb.    Diet followed N/A.

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1311 kcal

Fat: 64.75g | Prot: 100.57g | Carb: 80.46g.   Breakfast: Macaroni or Pasta Salad with Cheese. Dinner: Moroccan Butterflied Chicken, White Rice, Low GI Mediterranean Chickpea Salad. more...

3205 kcal

Activities & Exercise: Desk Work - 7 hours, Housework - 5 hours, Resting - 5 hours, Sleeping - 7 hours. more...