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Colinhiscock
Journal
24 Feb 13
Colinhiscock's Journal, 24 February 2013
Colinhiscock's Profile
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Weigh In record (no journal entry) for 24 February 2013
153.0 lb
Lost so far:
57.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
1124 kcal
Fat: 38.54g | Prot: 56.10g | Carb: 137.97g.
Breakfast:
Shreddies.
Lunch:
Soft White Roll, Egg.
Dinner:
carrot, beef.
Snacks/Other:
Rich Tea Biscuits, Bananas.
more...
3658 kcal
Activities & Exercise:
Running - 6/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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Colinhiscock's weight history
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