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moved my scales to a more stable surface and lost 0.8lbs hahaha. completed a few 15 hour fasts this week! and been cooking my own meals. Going swimming once a week, doing yoga once a week and went ice skating yesterday. not cycling as much.
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149.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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