Weigh In record (no journal entry) for 24 February 2013
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120.2 lb
Lost so far: 6.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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2304 kcal
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Fat: 66.84g | Prot: 126.05g | Carb: 201.82g.
Breakfast: Блины на Кефире Мои, Фруктовый Йогурт (Цельное Молоко). Lunch: Обычные Блины, Салат мой, Утиное Мясо. Dinner: Шампанское, Пиво. Snacks/Other: Блины на Кефире Мои. more...
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gaining 10.8 lb a week
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