Weigh In record (no journal entry) for 24 February 2013
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161.4 lb
Lost so far: 19.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1658 kcal
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Fat: 37.27g | Prot: 42.33g | Carb: 302.26g.
Breakfast: Smooth Vanilla Soya Yoghurt, Honeydew Melons. Dinner: Rosa Tomatoes, Fettuccine Pasta, Traditional Feta. Snacks/Other: Pomegranate Juice, White Rabbit Sweets, Coca-Cola (Can), Honeydew Melons, Cheese Bread, Philadelphia Cream Cheese, Sugar, Tea with Milk. more...
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gaining 3.1 lb a week
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