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Yağ oranım %23
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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3076 kcal
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Activities & Exercise:
Yürüyüş - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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