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star3132
Journal
23 Feb 13
star3132's Journal, 23 February 2013
star3132's Profile
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Weigh In record (no journal entry) for 23 February 2013
286.0 lb
Lost so far:
2.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2013:
1162 kcal
Fat: 89.00g | Prot: 69.00g | Carb: 19.00g.
Dinner:
ruby tuesday biscuit, Rib Eye.
Snacks/Other:
Sliced Pepperoni.
more...
3160 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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