Weigh In record (no journal entry) for 22 November 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2019:
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2224 kcal
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Fat: 98.65g | Prot: 73.42g | Carb: 221.20g.
Breakfast: Avocat, Banane, Publix 2% Milk, Starbucks Americano (Grande), Clémentines, Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Fresh Gourmet Crispy Onions, Hellmann's Light Mayonnaise, Lactantia Salted Butter, 365 Veggie Straws, Selection Oeuf Calibre Gros, Nature's Own 100% Whole Wheat Bread. Dinner: Vin de Table Rouge, Costco Combo Pizza. Snacks/Other: 365 Veggie Straws, 365 Veggie Straws, Yuengling Light Beer, Yuengling Light Beer. more...
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gaining 0.3 lb a week
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