|
FBS 5 r
1
2
|
176.6 lb
Lost so far: 33.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2019:
|
1674 kcal
|
Fat: 95.19g | Prot: 137.65g | Carb: 40.38g.
Breakfast: Fat Bomb, Walnuts. Lunch: Suzie's Good Fats Bar, Chicken Breast. Dinner: Red Table Wine , Caesar Salad with Romaine, Crab Cake. Snacks/Other: Snickers Mini Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewthis's weight history
|