Weigh In record (no journal entry) for 22 November 2019
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189.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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380 kcal
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Fat: 14.00g | Prot: 8.00g | Carb: 52.00g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 11.2 lb a week
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lazytownbro's weight history
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