elizabeth0315's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
137.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1302 kcal Fat: 58.23g | Prot: 27.15g | Carb: 174.07g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Wheat Melba Toast, Avocados. Dinner: Lite Strawberry Yogurt, Crunchy Oats & Honey Granola Bar, Clementines, GoGo SqueeZ Applesauce - AppleApple. more...
gaining 10.5 lb a week

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