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31.0% BF
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188.2 lb
Lost so far: 19.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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2102 kcal
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Activities & Exercise:
Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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jlipke's weight history
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