Weigh In record (no journal entry) for 23 February 2013
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183.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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206 kcal
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Fat: 6.85g | Prot: 3.25g | Carb: 34.19g.
Breakfast: Toasted White Bread , Butter , Cinnamon Sugar, Coffee, Clementines , calcium, vitamin. more...
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losing 0.7 lb a week
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