Weigh In record (no journal entry) for 22 November 2019
|
202.2 lb
Lost so far: 0.7 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2019:
|
81 kcal
|
Fat: 3.69g | Prot: 4.89g | Carb: 6.96g.
Breakfast: Кофе, Агуша Молоко 2,5%. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
696979's weight history
|