Weigh In record (no journal entry) for 22 November 2019
|
113.5 lb
Lost so far: 2.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2019:
|
403 kcal
|
Fat: 10.49g | Prot: 18.86g | Carb: 60.67g.
Breakfast: Noix de Pécan, Abricots Secs, Banane, Lait avec 2% de Matières Grasses, Bio-time Flocons d'avoine, Desmecht Collagène de Cabillaud, Café Régulier. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Innybell's weight history
|