Weigh In record (no journal entry) for 23 February 2013
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179.5 lb
Lost so far: 10.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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1451 kcal
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Fat: 80.08g | Prot: 62.56g | Carb: 138.43g.
Breakfast: Sausage, Egg & Cheese Croissant. Lunch: Meaty Breakfast Burrito. Dinner: Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Southern-Style Biscuits & Gravy. more...
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2736 kcal
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Activities & Exercise:
Sitting - 10 hours and 30 minutes, Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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paupey's weight history
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