Weigh In record (no journal entry) for 23 February 2013
|
175.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2013:
|
748 kcal
|
Fat: 10.48g | Prot: 24.09g | Carb: 142.85g.
Breakfast: Bananas, large skinny latte. Lunch: Gala Apples, Bread (Home Recipe or Bakery). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desirodave's weight history
|