Weigh In record (no journal entry) for 30 August 2010
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113.5 lb
Lost so far: 16.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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400 kcal
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Fat: 4.50g | Prot: 12.00g | Carb: 80.00g.
Breakfast: Tazo Chai Tea Latte with Soy (Tall). Lunch: veggie delight subway. more...
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losing 1.5 lb a week
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teenaluy's weight history
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