arwa's Journal, 23 February 2013

it sucks to start all over again
242.5 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
478 kcal Fat: 13.58g | Prot: 52.16g | Carb: 39.97g.   Breakfast: Sugar Substitute (Herbal Extract Sweetener, Liquid), Original No-Stick Spray, Egg White, Tea (Brewed). Lunch: Cherry Tomatoes, Grilled Chicken (Skin Not Eaten). Dinner: Lite Beef Sausage. Snacks/Other: Strawberries, Oranges. more...
gaining 1.9 lb a week

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