Weigh In record (no journal entry) for 21 November 2019
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256.2 lb
Lost so far: 13.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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2058 kcal
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Fat: 99.59g | Prot: 80.00g | Carb: 195.72g.
Breakfast: Deluxe Tiramisu, Alesto Nut & Fruit Mix, Elovena Kaurahiutaleita & Kauraleseitä. Lunch: Сухие Семена Чиа. Dinner: Сухие Семена Чиа, Puhdas+ Kollageeni, Котлета по-Киевски, Капуста Жареная. more...
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steady weight
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olgamerimas's weight history
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