KobayasiMaru's Journal, 23 February 2013

229.3 lb Lost so far: 2.2 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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791 kcal

Fat: 19.96g | Prot: 40.25g | Carb: 109.65g.   Lunch: Quark Genuss. Dinner: Hühnersuppe. Snacks/Other: Light Live, Salted. more...

2675 kcal

Activities & Exercise: Sitting - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...