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patri2310
Journal
23 Feb 13
patri2310's Journal, 23 February 2013
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Weigh In record (no journal entry) for 23 February 2013
111.1 lb
Lost so far:
12.3 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2013:
629 kcal
Fat: 27.92g | Prot: 59.33g | Carb: 33.67g.
Breakfast:
Lomito, Galletas de Arroz.
Lunch:
Ensalada de Pollo Gourmet.
Dinner:
Pierna de Pollo, Lechuga.
more...
1228 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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