Weigh In record (no journal entry) for 21 November 2019
|
102.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2019:
|
231 kcal
|
Fat: 3.68g | Prot: 30.78g | Carb: 18.27g.
Breakfast: Ser Joyful Lemon Pie. Lunch: Frutillas, Chauchas, Salvado de Trigo (Crudo), Pechuga de Pollo sin Piel, la Paulina Jamon Cocido Violeta, Sancor Queso de Máquina. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|