Not sure how I could have gained 4 pounds this week unless it is just from something I ate last night before weigh in today. I guess I will weigh in tomorrow too just in case even though I normally only weigh in on Monday, something is not right.
|
217.2 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 August 2010:
|
607 kcal
|
Fat: 33.07g | Prot: 31.65g | Carb: 64.00g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large), Organic 100% Whole Wheat Bread, Simply Jif Creamy Peanut Butter. Lunch: pork. more...
|
gaining 4.7 lb a week
|