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OMG!!!have been so bad this week so im not surprised ive gained,i knew i shouldnt have eaten all the crap i did,and havent xercised,had the weekend away sooo had some treats then and got out of habits and then continued on for the week,hope ive given myself a wake up call!!this is so hard sometimes,i think i just need a good stretch to ingrain some good habits im just finding it so hard this time.
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180.3 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed poorly.
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gaining 1.8 lb a week
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