Weigh In record (no journal entry) for 23 February 2013
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151.9 lb
Lost so far: 14.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1023 kcal
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Fat: 68.08g | Prot: 50.07g | Carb: 50.20g.
Breakfast: Roast Chicken Pie. Lunch: Hamburger or Hotdog Rolls, Boerewors. Dinner: Grilled or Baked Pork Chop. more...
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gaining 9.3 lb a week
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GillyBean_07's weight history
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