Suzeque's Journal, 22 February 2013

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Weigh In record (no journal entry) for 22 February 2013

153.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:

882 kcal

Fat: 39.51g | Prot: 39.77g | Carb: 91.51g. Lunch: Paradise Point Smoothie with Splenda. Dinner: Honey Lime Dressing, Grilled Chicken Salad. more...

2121 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Suzeque's Journal, 22 February 2013

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