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體脂肪： 24.5
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86.6 lb
Lost so far: 8.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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122 kcal
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Fat: 4.02g | Prot: 7.83g | Carb: 13.06g.
Breakfast: 烤豬里肉, 白吐司. more...
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losing 3.1 lb a week
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