Weigh In record (no journal entry) for 30 August 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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2056 kcal
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Fat: 54.35g | Prot: 97.42g | Carb: 296.39g.
Breakfast: Fruit on the Bottom Yogurt - Black Cherry, Orange Juice, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: Fried Breaded or Floured Pork Chop. Snacks/Other: Sweet Potato (Mashed, Canned). more...
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gaining 1.9 lb a week
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