Weigh In record (no journal entry) for 20 November 2019
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212.0 lb
Lost so far: 26.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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201 kcal
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Fat: 1.17g | Prot: 0.62g | Carb: 47.92g.
Snacks/Other: Banana Chips, Maynards Swedish Berries. more...
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steady weight
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cnemnel1's weight history
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