Weigh In record (no journal entry) for 11 September 2008
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121.2 lb
Lost so far: 1.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2008:
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1285 kcal
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Fat: 40.80g | Prot: 60.58g | Carb: 186.49g.
Breakfast: cranapple zinger tea, Milk 1%, Kelloggs raisin bran. Lunch: egg salad . Dinner: chicken breast, italian dressing, onion, onion, cauliflower, broccoli, fresh, whole wheat linguini. more...
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1437 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 2.1 lb a week
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halfeaten's weight history
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