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Depois de muitas horas de jejum, mais de 31h pq ainda estou fazendo. Jejum da muitoooo resultado ♥️😭
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199.1 lb
Lost so far: 30.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
losing 1.3 lb a week
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