danoo_01's Journal, 22 February 2013

137.8 lb Lost so far: 3.3 lb.    Still to go: 137.8 lb.    Diet followed reasonably well.

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626 kcal

Fat: 14.41g | Prot: 30.25g | Carb: 95.46g.   Breakfast: Cheese Dip (Other Than Cream Cheese), Whole Grains Tortillas. Lunch: Low Fat Milk, Edamame Asian Blend Vegetables, White Rice. Snacks/Other: Pocky Chocolate Cream Covered Biscuit Snacks. more...

1580 kcal

Activities & Exercise: Shopping - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...